Partner Glute Ham Developer -- Apollo Athletics (G-HAM)

SKU
G-HAM
In stock
$259.00
Partner Glute Ham Developer -- Apollo Athletics (G-HAM) is available to buy in increments of 1

Apollo Athletics Partner Glute Ham Developer - The Partner Glute Ham Developer (GHD) provides focused training on the posterior chain muscle groups, which includes hamstrings, glutes, lower back, and abdominals. Utilizing a training partner or coach to hold down the legs, the user then performs lower back hyperextensions and glute ham raises (GHR). The Partner Glute Ham exerciser trains your hamstrings at both the knee and hip joints. When you run, jump, deadlift, lunge, or squat your hamstrings are at work at both joints. This closed posterior chain exercise mimics sports movement far better than an open chain exercise such as leg curl to improve running speed, acceleration, power, and jumping ability while reducing chance of injury.

Features:

  • Upholstery Color: Black
  • Fabric handle for easy transport

Specifications:

  • Unit Dimensions: 31.5" L x 22" W x 24.5" H
  • Shipping Dimensions: 33" L x 22" W x 25" H
  • Shipping Weight: 50 lbs.

Need to make a bulk purchase of fitness equipment for a hotel fitness room or commercial gym? Contact an IRON COMPANY® fitness equipment specialist today at 1-888-758-7527 or email quotes@ironcompany.com.

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS

There are no reviews for this item. Write Review
Start typing your question and we'll check if it was already asked and answered. Learn More
No questions have been asked about this item. Be the first!