Move! Exercise Kit - The travelers answer to staying fit on a budget with limited space availability! Are you searching for an affordable and compact travel exercise kit that you can take with you on vacation or just down to the park? Whether you travel for vacation, recreation or as a way to earn a living, exercise consistency can be challenging. The MOVE! Exercise Kit provides you with a “home away from home” bundle of exercise equipment that will get the blood flowing and massage those kinks away. For those who drive for a living, reduced circulation through the legs and a stiff lower back are often the main source of pain or discomfort. The MOVE! Kit includes a firm foam roller that can be used to roll out the legs and lower back giving you a deep tissue massage which loosens tight muscles and promotes better blood flow. Use the included rubber resistance bands to tone and strengthen the entire body. You’ll be able to perform exercises like squats, overhead presses, bicep curls and tricep extensions. Anchor your MOVE! Kit resistance bands to your truck or a piece of playground equipment to perform lat rows and chest presses. And improving ones balance can be very important whether you’re a parent or a professional truck driver. The MOVE! Kit foam balance pad give you ample room to perform squats with both feet or with one foot at a time. Incorporate it into your resistance band training for added instability. And when you’re done exercising, all the tools fit neatly into the mesh travel bag with carry strap that weighs all of 5 lbs. and is small enough to stow just about anywhere.
The Ironcompany.com® MOVE! Exercise Kit includes product and instruction that teaches you how to strengthen and tone the body, increase circulation and improve balance using the correct form and exercise techniques for
maximum results and safety. Selecting the right tools is the first step in improving your physical well-being. Receiving instruction on how to properly use these tools is the key. The Ironcompany.com®
MOVE! Exercise Kit includes the right tools, educates you how to properly use your tools and is one of the most affordable total body solutions on the market. Travel friendly and is great for any age or fitness level.
- Includes one each 6” x 24” Closed Cell Firm Foam Roller, 15” x 19” x 2.25” Closed Cell Foam Balance Pad, 20, 25 and 30# Variable Resistance Iron Bands and Mesh Carry Bag.
- Access exclusive instructional online education video from any desktop or mobile device that educates you on how to safely use each of the tools included, performing exercises with each using proper form and how to incorporate them all into a beginner, intermediate and advanced workout circuit. This video is 41 minutes long and includes a total of 10 exercises with 3 progressions each taught by fitness expert Jenn Zerling.
- Product and instructional online video addresses strengthening and toning the body, increasing circulation and improving balance.
- Kit is extremely light and compact and the included mesh bag holds it all making storage or transport very easy.
- 30-Day Limited Warranty against manufacturer defects to the original purchaser.
This travel friendly 6” x 24” Closed Cell Firm Foam Roller holds its shape, wont absorb moisture and has a firmness level one step down from high density. Use for self-myofacial release therapy (deep tissue message)
that will release muscle tension throughout the body and will help increase circulation. This foam roller is wide enough to message the upper and lower back and hips which can be very therapeutic especially for those who sit for long periods of time.
The exclusive MOVE! Exercise Kit by Ironcompany.com® instructional online video will teach you how to safely and correctly use this product by itself and in a beginner, intermediate and advanced circuit combined with the Balance Pad and Iron Bands.
The 15” x 19” x 2.25” Closed Cell Foam Balance Pad, like the Ironcompany.com® foam roller, is made from closed cell foam and will not absorb moisture. The MOVE! Balance Pad helps improve balance
and ankle stability, increases mind/body coordination (proprioception) and helps develop posture and agility. Incorporate the Balance Pad into standing, sitting, squatting and kneeling exercises for improved fitness
and rehabilitation. The MOVE! instructional online video will show you how to properly use your Balance Pad by itself and in a beginner, intermediate and advanced exercise circuit combined with the Foam
Roller and Iron Bands.
The 40” Iron Bands offer variable weight resistance used for targeting, toning and strengthening the upper and lower body through a variety of different exercises. Iron Band resistance levels are 20, 25 and 30 lbs.
and are also used for stretching, warming up, explosive movements, assisting with pull-ups and are durable enough to be used anywhere. The MOVE! instructional online video will show you how to properly use
your Iron Bands by themselves and in a beginner, intermediate and advanced exercise circuit combined with the Foam Roller and Balance Pad.
Mesh Carry Bag
This travel friendly mesh carry bag holds the foam roller, balance pad and bands and allows air to flow through keeping your tools dry after each use.
Shipping cost included within the lower 48 states only
Ships via UPS
Item Number: MOVEKIT ProdID_20917
Product Name: Move! Exercise Kit w/Carry Bag – Ironcompany (MOVEKIT)
Manufacturer Part No: MOVEKIT